North Sydney Bootcamp

Our North Sydney Burn 1000 bootcamp sessions are held at St Leonards Park, on Ridge St in North Sydney near the ANZAC memorial. It is a fantastic location with large open areas for running, a flat area for weights and resistance training, good lighting of an evening, and there is plenty of parking on-site or only a 2min walk to Nth Sydney station.

Burn 1000 is the Ultimate Fat Burning Challenge! While other bootcamp programs let you slack off and work at your own pace, we ensure that every workout, every exercise and every rep you do is productive and works towards your goal. We perform a combination of high intensity resistance training, cardio and boxing, to ensure that not only do you work your entire body, but every single workout you do is different.

Burn 1000 is completely unique to any bootcamp program you have seen or performed before. We measure all your results using state of the art heart rate technology, and the level of training equipment we use is unprecedented in outdoor fitness programs.

To the right is the timetable for our North Sydney Bootcamp program:

Mon	Tue	Wed	Thu	Fri
Lift North Sydney 12:30 pm - 1:15 pm Instructor: Tim LiftShow your strength and improve technique with a class solely focused on moving heavy weights and getting STRONG	HIIT North Sydney 12:30 pm - 1:15 pm Instructor: Tim HIITHigh Intensity Interval Training (HIIT) with sprinting intervals, hill training and lung-busting cardio efforts	Spartan North Sydney 12:30 pm - 1:15 pm Instructor: Tim SpartanCreate the chiselled body of a Spartan warrior using a combination of weights, kettlebells, deadballs, battle ropes and more	Boxing North Sydney 12:30 pm - 1:15 pm Instructor: Tim BoxingFloat like a butterfly, sting like a bee in our boxing class!	Sweat North Sydney 12:30 pm - 1:15 pm Instructor: Tim SweatA high heart rate combination of weights and cardio. Minimal rest periods and maximal calorie burn

Mon	Tue	Wed	Thu	Fri
Lift North Sydney 12:30 pm - 1:15 pm Instructor: Tim LiftShow your strength and improve technique with a class solely focused on moving heavy weights and getting STRONG

Mon	Tue	Wed	Thu	Fri
		Spartan North Sydney 12:30 pm - 1:15 pm Instructor: Tim SpartanCreate the chiselled body of a Spartan warrior using a combination of weights, kettlebells, deadballs, battle ropes and more

Mon	Tue	Wed	Thu	Fri
	HIIT North Sydney 12:30 pm - 1:15 pm Instructor: Tim HIITHigh Intensity Interval Training (HIIT) with sprinting intervals, hill training and lung-busting cardio efforts

Mon	Tue	Wed	Thu	Fri
				Sweat North Sydney 12:30 pm - 1:15 pm Instructor: Tim SweatA high heart rate combination of weights and cardio. Minimal rest periods and maximal calorie burn

Mon	Tue	Wed	Thu	Fri
			Boxing North Sydney 12:30 pm - 1:15 pm Instructor: Tim BoxingFloat like a butterfly, sting like a bee in our boxing class!

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No events available!