Milsons Point Bootcamp

Our Milsons Point bootcamp sessions are held at the amazing Bradfield Park, just down by the water of the beautiful Sydney Harbour. It is a short walk from Milsons Point station, or there is plenty of parking on site. It is a beautiful location with hills, stairs, flat areas for resistance training, an undercover area when it’s raining, and one of the most beautiful backdrops you could possibly want for training – Sydney Harbour.

Burn 1000 is the Ultimate Fat Burning Challenge! While other bootcamp programs let you slack off and work at your own pace, we ensure that every workout, every exercise and every rep you do is productive and works towards your goal. We perform a combination of high intensity resistance training, cardio and boxing, to ensure that not only do you work your entire body, but every single workout you do is different.

Burn 1000 is completely unique to any bootcamp program you have seen or performed before. We measure all your results using state of the art heart rate technology, and the level of training equipment we use is unprecedented in outdoor fitness programs.

The full timetable for our Milsons Point Bootcamp is below:

milsons point bootcamp location photo
Mon Tue Wed Thu Fri Sat
Ninja
Milsons Point
7:15 am - 8:00 am
Instructor: Tim
NinjaA primarily bodyweight-based class, focusing on improving your strength, flexibility and conditioning using minimal weights
Ali
Milsons Point
7:15 am - 8:00 am
Instructor: Tim
AliFloat like a butterfly, sting like a bee in our boxing class!
Spartan
Milsons Point
7:15 am - 8:00 am
Instructor: Tim
SpartanCreate the chiselled body of a Spartan warrior using a combination of weights, kettlebells, deadballs, battle ropes and more
Olympic
Milsons Point
7:15 am - 8:00 am
Instructor: Tim
OlympicHigh Intensity Interval Training (HIIT) with sprinting intervals, hill training and lung-busting cardio efforts
Spartan
Milsons Point
7:15 am - 8:00 am
Instructor: Tim
SpartanCreate the chiselled body of a Spartan warrior using a combination of weights, kettlebells, deadballs, battle ropes and more
Spartan
Milsons Point
8:00 am - 8:45 am
Instructor: Tim
SpartanCreate the chiselled body of a Spartan warrior using a combination of weights, kettlebells, deadballs, battle ropes and more

Ali
Milsons Point
8:45 am - 9:30 am
Instructor: Tim
AliFloat like a butterfly, sting like a bee in our boxing class!
Mon Tue Wed Thu Fri Sat
Spartan
Milsons Point
7:15 am - 8:00 am
Instructor: Tim
SpartanCreate the chiselled body of a Spartan warrior using a combination of weights, kettlebells, deadballs, battle ropes and more
Spartan
Milsons Point
7:15 am - 8:00 am
Instructor: Tim
SpartanCreate the chiselled body of a Spartan warrior using a combination of weights, kettlebells, deadballs, battle ropes and more
Spartan
Milsons Point
8:00 am - 8:45 am
Instructor: Tim
SpartanCreate the chiselled body of a Spartan warrior using a combination of weights, kettlebells, deadballs, battle ropes and more
Mon Tue Wed Thu Fri Sat
Olympic
Milsons Point
7:15 am - 8:00 am
Instructor: Tim
OlympicHigh Intensity Interval Training (HIIT) with sprinting intervals, hill training and lung-busting cardio efforts
Mon Tue Wed Thu Fri Sat
Ninja
Milsons Point
7:15 am - 8:00 am
Instructor: Tim
NinjaA primarily bodyweight-based class, focusing on improving your strength, flexibility and conditioning using minimal weights
Mon Tue Wed Thu Fri Sat
Ali
Milsons Point
7:15 am - 8:00 am
Instructor: Tim
AliFloat like a butterfly, sting like a bee in our boxing class!
Ali
Milsons Point
8:45 am - 9:30 am
Instructor: Tim
AliFloat like a butterfly, sting like a bee in our boxing class!
No events available!